‘Wherever you go, there you are’: Living Mindfully in the Present.

By Carlow College on 10/17/2017

As part of Mensana 2017, Bernie Dunne Psychotherapist and Counsellor at Carlow College, St. Patrick's, will facilitates an introduction to mindfulness and how it can help you to live in the moment, reduce stress and enjoy life more.

The workshop will take place in Cobden Hall, Wednesday 18th October from 1pm – 2pm.

 All welcome to attend!

For more information contact: Bernie Dunne - 059 9153225 / 087 7813995